Fiona is a dedicated Ashtanga yoga teacher with over 14 years experience. She studied Ashtanga with the guru in Mysore, India, as well as being a Yoga Alliance UK senior-level teacher.
Whilst she's committed to preserving the authenticity of Ashtanga yoga, Fiona places a strong emphasis on anatomy and physiology, offering a holistic approach.
As a dedicated Teen Yoga UK teacher, she runs various yoga programs in schools, where the emphasis is that yoga is not just a physical activity but a valuable life skill.
Yoga is not merely a relaxation class but a discipline and life-enriching practice that can be integrated into daily life.