Gus Vaz Tostes is a performance-focused coach specialising in high-intensity, bodyweight training. With over 17 years of experience delivering strength and conditioning workouts, he brings a depth of knowledge that translates into effective, results-driven sessions.
A familiar face in the fitness world, Gus is famous for bringing energy and authority to all workouts!
His training style is direct and structured, combining clear coaching with well-balanced programming to build real-world strength and improve endurance. Gus places strong emphasis on form, consistency and intensity - helping you get the most out of every workout, whether you're just starting out or pushing to the next level.